For fitness fanatics who demand the best-performing wearable tech, Apple Watches have become a staple. From tracking your daily steps to monitoring your sleep cycles and even analyzing your workout intensity, these smartwatches provide an extensive range of features. Whether you're a seasoned athlet

Apple seeds incorporate small quantities of amygdalin, a sugar and cyanide compound generally known as a cyanogenic glycoside. Ingesting small amounts of apple seeds results in no ill effects, but consumption of really big doses may cause adverse reactions. The fruit is often a pome that matures in